Welcome to Vente Pain Relief Clinic! We are Downtown Toronto’s premier deep tissue Massage and fascial therapy clinic.

Our specialty is treating chronic pain stemming from tight muscles and fascia.

Thank you for visiting!


What can deep tissue massage do for you?

Deep tissue massage is an aggressive form of massage. It can free up tight stubborn muscles. “Lighter” massage can be a choice but if the issue is chronic, aggressive work is needed. Deep tissue massage can also access deeper layers of soft-tissue, that can be problematic.

Who generally chooses deep tissue massage?

Typically, those that have had chronic soft-tissue tightness for a long period. This can be weeks to months to some even years. Athletes also choose this style of treatment because of the profound effects it has on the muscles and fascia.

What can treating the fascia do for you?

The fascia is the connective tissue that lies underneath the skin. At times the fascia can become very tight causing pain and discomfort locally. The fascia when it is tight can also cause pain away from the area of tightness. When the fascia loosens, you can find the muscles become significantly looser. Hence, the reason for why the fascia is the baseline for our treatments.

What are some of the conditions you treat?

What makes the Vente style different?

We understand how difficult it can be to find deep tissue massage in Toronto. We describe our treatment style as deliberate, precise, sequenced and very, very targeted. There is a method to the madness. The treatment is specifically crafted for your particular condition. We also take the time to address structures based on how tight the area is. What this means is that it can take 15-45 minutes to relax certain structures. Time allotted is an important aspect to the treatment. There definitely is a certain level of discomfort during treatment but the benefits can outweigh the pain.




General Inquiry?

This form is for general inquiries. To request an appointment, please go to book now.

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What people say about us:
  • I came to Vente Pain Relief based on reviews not knowing what to expect but am I ever glad I did! I had been waking up with headaches and my dentist was pushing me to get my wisdom teeth out. Low and behold my gut feeling that this pain was more directly related to my jaw turned out to be true and not due to my wisdom teeth. Alfie was thorough, knowledgeable and professional. After my intial appointment he laid out what my treatment plan would be and sure enough within 4 sessions I feel incredibly better both on my jaw but also my neck/back. His approach is exactly what you need if you are looking for a direct and meaningful massage.

    Nikki Fisher Avatar Nikki Fisher
    September 4, 2019

    I have been seeing Alfie for the past six months and the impact on my overall health has been amazing. I had been experiencing chronic pain and tightness in my hips and pelvis and had been misdiagnosed as having a hamstring injury from running. Through deep tissue massage and acupuncture, Alfie has helped me to not only get my physical symptoms under control, but to also better understand the connection between my physical pain and my emotional health. Alfie is very knowledgable, professional, and compassionate. He remembers the details of my case from visit to visit and conveys that he genuinely cares about my wellbeing. He is also a wonderful teacher and more than willing to answer my many questions! When I first went to see Alfie I felt very discouraged about my health but through his reassurance and his help I have climbed out of that rut. I am now back to running and largely pain free. I highly recommend his services!

    Katie Mazer Avatar Katie Mazer
    September 4, 2017

    I started seeing Alfie before running a marathon in the fall as I was experiencing pain in sides of my legs from all the training. Alfie alleviated the root issues of my tight muscles which allowed me to stick with my training plan and exceed my time goal for the marathon. I have since continued to work with Alfie to help keep my muscle loose and ensure I am able to run pain free for years to come.

    Andre Robichaud Avatar Andre Robichaud
    September 4, 2024

  • I strongly recommend Alfie. Alfie’s skills and knowledge have remedied a number of recurring issues I’ve been dealing with.

    Alfie’s deep knowledge allows him to quickly identify and effectively treat pain.

    He is also friendly and a great guy to chat with.

    Benjamin Markusoff Avatar Benjamin Markusoff
    September 4, 2024

    Great service, steps away from work. Helped me through a couple of injuries. Lots of knowledge and always walk away informed and satisfied.

    Hugh Avatar Hugh
    September 4, 2019

    I was suffering from daily headaches, tension and pain in my upper back – I found myself standing against a wall in meetings, trying to relieve the pain, using foam rollers of all kids and having to roll every night to try and relieve the back pain and headaches.

    After one visit to Vente, the headaches were gone and I felt no more discomfort. I was shocked. As the website states, this massage is not about relaxation, or a spa experience -this is a treatment. Alfie is great at letting you know what to expect as he works on you, whethr it’s a burn, zing or tension, you knew what was coming.

    I’ve visited many massage therapists, always looking for one that would go deep enough to make a difference. Alfie did just that. Big thank you!!

    Chelsea McDermott Avatar Chelsea McDermott
    September 4, 2019

  • Highly recommend, Alfie knows what he’s doing – it’s not a regular “barely touching” massage, so discomfort is likely, especially if you never professionally addressed a muscle before in your life, but it’s worth it if you want to get rid of chronic pain

    Artem Avatar Artem
    September 4, 2024

    Stop going to the chiro, physio, and a million other specialists if you have pain – do yourself a favour and COME HERE. I have had a number of injuries over the years that had left my body in chronic pain and with pronounced tightness; I went to chiropractors, massage therapists, physiotherapists, and nothing really did the trick. Vente Pain Relief did more for me in four visits (!!!) than any other professional has done for me in the past ten years. This treatment is painful (though not unbearable), but the results are *incredible*. My body is moving better than it has in a decade, my posture has improved, I’m breathing more deeply, I can walk easier and above all, my chronic pain issues have pretty much disappeared. I truly cannot say enough great things about this clinic. Stop reading reviews and go book an appointment already.

    Alexis Fabricius Avatar Alexis Fabricius
    September 4, 2021

    Alfie is professional and takes an interest in his clients. He learns what is necessary to treat whatever condition you have come in for.

    He treats your concern not anything else; he doesn’t prescribe unnecessary treatments.

    He gets to the root of your condition – sometimes painfully, but gives you a lot of guidance to move through to get to the other side.

    I would see Alfie once or twice a week – very necessary at the time. Now weekly/bi-weekly maintenance is all that is needed; everyone is different.

    His website is correct: he is accurate, precise, focussed.

    Lady PK Avatar Lady PK
    September 4, 2015

From our blog

Read All Posts

  • Heel Pain from Tight Muscles; 4 Important Muscles that can Refer Pain

    Heel Pain from Tight Muscles; 4 Important Muscles that can Refer Pain

    The video addresses heel pain from tight muscles, emphasizing that the source may not be localized. It suggests that muscles away from the heel could contribute to the problem. Additional resources for runners on managing injuries through deep tissue massage and calf stretching are also provided.

  • Deep Tissue and Fascial Massage; Our 4 Key Difference Makers

    Deep Tissue and Fascial Massage; Our 4 Key Difference Makers

    Vente Deep Tissue and fascial massage distinguishes itself through four pivotal treatment pillars in the massage therapy field. The accompanying video elaborates on deep tissue massage and highlights key aspects that contribute to its lasting success. Additionally, resources for booking treatments and pain relief tips are available at a linked website.

  • Massage Treatment for Knee Pain; Important Information on Correcting Patellar Tracking Issues

    Massage Treatment for Knee Pain; Important Information on Correcting Patellar Tracking Issues

    Massage treatment for knee pain. This content discusses a massage treatment aimed at alleviating knee pain, focusing on patellar tracking and muscular involvement. It suggests a technique for releasing tight quadriceps, specifically beneficial for runners. Viewers are encouraged to explore the accompanying video and blog post on Deep Tissue Massage for further insights and resources.

  • Deep Tissue Massage for Runners; 5 Important Conditions

    Deep Tissue Massage for Runners; 5 Important Conditions

    Deep tissue massage for runners. Deep tissue massage is essential for runners, particularly for addressing specific conditions. This massage style offers significant benefits to those who train rigorously. A video is available for further insights into its advantages and applications for runners.

  • Tight Fascia Can Cause Headaches; Crucial Information for Headache Sufferers; Watch Now

    Tight Fascia Can Cause Headaches; Crucial Information for Headache Sufferers; Watch Now

    Tight fascia can cause headaches characterized by a sensation of “tightness” around the head, often described as dull and low-grade. These headaches may occur daily and are sometimes accompanied by a “pulling” feeling when moving the neck. Understanding this connection is crucial for effective treatment.

  • 8 Locations Where Tight Fascia can Cause Chronic Pain Elsewhere; Watch Now

    8 Locations Where Tight Fascia can Cause Chronic Pain Elsewhere; Watch Now

    Tight fascia can lead to chronic pain not only in local areas such as the lower back, hip, thigh, neck, and shoulders but can also cause discomfort in distant body parts. Understanding this connection is crucial for addressing pain effectively. Watch the video for more insights on this topic.

Deep Tissue Massage Toronto

Toronto, Ontario

M5X 1C9

Hours

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